Walking Provides More Than Health

Walking Provides More Than Health

Do you find time to take walks just because it’s good for you? How many other benefits can you think of?

mind-body-spiritwholistic-wellness
Have You Blown a Fuse?

Have You Blown a Fuse?

Have you ever stumbled upon the age-old philosophical debate about whether there is a mind-body connection and read frustrating discussions with no definite conclusion? The clash of ideas may have left you wondering: ‘Why should I care, if there’s no practical application?’

mind-body-spirit
Bridging the Mind-Body Argument

Bridging the Mind-Body Argument

Have you ever stumbled upon the age-old philosophical debate about whether there is a mind-body connection and read frustrating discussions with no definite conclusion? The clash of ideas may have left you wondering: ‘Why should I care, if there’s no practical application?’

mind-body-spirit