Walking Provides More Than Health
Do you find time to take walks just because it’s good for you? How many other benefits can you think of?
mind-body-spiritwholistic-wellness

Do you find time to take walks just because it’s good for you? How many other benefits can you think of?

Have you ever stumbled upon the age-old philosophical debate about whether there is a mind-body connection and read frustrating discussions with no definite conclusion? The clash of ideas may have left you wondering: ‘Why should I care, if there’s no practical application?’

Have you ever stumbled upon the age-old philosophical debate about whether there is a mind-body connection and read frustrating discussions with no definite conclusion? The clash of ideas may have left you wondering: ‘Why should I care, if there’s no practical application?’